Jose Razo 3:48 row
502
Meters
3:48.7
Time
3:47.7
Pace
28
Calories
148
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 401 |
Stroke Rate | 17 |
Stroke Count | 64 |
Drag Factor | 125 |
November 30, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:48.7 | 502 | 3:47.7 | 30 | 401 | 17 | 148 |
3:42.2 | 502 | 3:41.3 | 32 | 411 | 17 | 148 |
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Workout Graph

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