Jose Razo 10000m BikeErg
10,000
Meters
20:38.8
Time
2:03.8
Pace
318
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 67 |
| Revolution Count | 1393 |
| Power/kg | 1.62 |
| Drag Factor | 126 |
November 30, 2024 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:38.8 | 10,000 | 2:03.8 | 184 | 933 | 67 | 163 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 70 | 151 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 70 | 164 |
| 4:09.1 | 6,000 | 2:04.5 | 181 | 923 | 67 | 164 |
| 4:13.4 | 8,000 | 2:06.7 | 172 | 892 | 66 | 169 |
| 4:17.1 | 10,000 | 2:08.5 | 165 | 867 | 65 | 167 |
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Workout Graph
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