Jose Razo 1000m row
1,000
Meters
4:39.7
Time
2:19.8
Pace
54
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 123 |
November 18, 2024 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 29 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 30 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 29 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 30 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 28 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 28 |
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Workout Graph
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