Jose Razo 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 124 |
November 18, 2024 03:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 29 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 30 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 30 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 29 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 29 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 28 |
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Workout Graph
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