Jose Razo 1000m SkiErg
1,000
Meters
5:55.3
Time
2:57.6
Pace
52
Calories
139
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 54 |
| Stroke Count | 331 |
| Drag Factor | 90 |
November 14, 2024 15:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,000 | 2:57.6 | 62 | 514 | 54 | 139 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 66 | 123 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 38 | 124 |
| 1:08.3 | 600 | 2:50.7 | 70 | 541 | 40 | 136 |
| 1:19.5 | 800 | 3:18.7 | 45 | 453 | 57 | 158 |
| 1:30.9 | 1,000 | 3:47.2 | 30 | 402 | 70 | 157 |
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Workout Graph
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