Jose Razo 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 122 |
November 12, 2024 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 30 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 29 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 28 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 28 |
| 1:05.2 | 1,000 | 2:43.0 | 81 | 578 | 28 |
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Workout Graph
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