Jose Razo 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 126 |
November 07, 2024 04:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 28 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 29 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 29 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 29 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 28 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 27 |
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Workout Graph
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