Jose Razo 1000m row
1,000
Meters
4:57.8
Time
2:28.9
Pace
52
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 123 |
November 04, 2024 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 28 | 138 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 30 | 135 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 29 | 139 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 28 | 142 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 28 | 138 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 28 | 139 |
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Workout Graph
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