Jose Razo 6000m row
6,000
Meters
26:58.3
Time
2:14.8
Pace
353
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 805 |
| Drag Factor | 124 |
November 04, 2024 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.3 | 6,000 | 2:14.8 | 143 | 791 | 29 | 151 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 31 | 148 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 30 | 153 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 30 | 154 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 817 | 30 | 154 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 29 | 152 |
| 4:41.3 | 6,000 | 2:20.6 | 126 | 732 | 29 | 146 |
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Workout Graph
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