Jose Razo 1000m SkiErg
1,000
Meters
5:59.0
Time
2:59.5
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 39 |
| Stroke Count | 236 |
| Drag Factor | 91 |
October 21, 2024 04:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.0 | 1,000 | 2:59.5 | 61 | 508 | 39 |
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 41 |
| 1:07.7 | 400 | 2:49.2 | 72 | 548 | 39 |
| 1:13.3 | 600 | 3:03.2 | 57 | 495 | 39 |
| 1:14.6 | 800 | 3:06.5 | 54 | 485 | 39 |
| 1:16.7 | 1,000 | 3:11.7 | 50 | 470 | 40 |
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Workout Graph
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