Jose Razo 1008m row
1,008
Meters
4:55.7
Time
2:26.6
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 127 |
October 19, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.7 | 1,008 | 2:26.6 | 111 | 681 | 28 |
| 1:27.3 | 300 | 2:25.5 | 114 | 691 | 29 |
| 1:27.5 | 600 | 2:25.8 | 113 | 688 | 28 |
| 1:29.0 | 900 | 2:28.3 | 107 | 669 | 28 |
| 0:31.9 | 1,008 | 2:27.6 | 109 | 673 | 28 |
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Workout Graph
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