Jose Razo 1000m row
1,000
Meters
4:58.4
Time
2:29.2
Pace
53
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 122 |
October 17, 2024 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 27 | 119 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 29 | 95 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 28 | 125 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 27 | 131 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 26 | 128 |
| 1:05.1 | 1,000 | 2:42.7 | 81 | 579 | 28 | 119 |
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Workout Graph
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