Jose Razo 1000m SkiErg
1,000
Meters
6:00.0
Time
3:00.0
Pace
50
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 41 |
| Stroke Count | 250 |
| Drag Factor | 89 |
October 17, 2024 04:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 41 | 121 |
| 1:08.6 | 200 | 2:51.5 | 69 | 538 | 41 | 110 |
| 1:09.5 | 400 | 2:53.7 | 67 | 529 | 41 | 112 |
| 1:11.2 | 600 | 2:58.0 | 62 | 513 | 40 | 117 |
| 1:12.3 | 800 | 3:00.7 | 59 | 503 | 42 | 123 |
| 1:18.4 | 1,000 | 3:16.0 | 46 | 459 | 43 | 144 |
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Workout Graph
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