Jose Razo 1000m row
1,000
Meters
4:59.6
Time
2:29.8
Pace
51
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 123 |
October 17, 2024 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 27 | 113 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 27 | 108 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 28 | 112 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 28 | 116 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 28 | 114 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 28 | 116 |
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Workout Graph
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