Jose Razo 20000m BikeErg
20,000
Meters
43:07.8
Time
2:09.3
Pace
613
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 64 |
| Revolution Count | 2790 |
| Power/kg | 1.43 |
| Drag Factor | 125 |
October 15, 2024 04:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:07.8 | 20,000 | 2:09.3 | 162 | 856 | 64 | 148 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 882 | 65 | 130 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 66 | 141 |
| 4:09.1 | 6,000 | 2:04.5 | 181 | 923 | 67 | 147 |
| 4:03.3 | 8,000 | 2:01.6 | 194 | 969 | 69 | 155 |
| 4:08.0 | 10,000 | 2:04.0 | 184 | 931 | 68 | 157 |
| 4:18.4 | 12,000 | 2:09.2 | 162 | 858 | 65 | 154 |
| 4:15.2 | 14,000 | 2:07.6 | 168 | 879 | 66 | 157 |
| 4:27.0 | 16,000 | 2:13.5 | 147 | 806 | 63 | 154 |
| 4:29.3 | 18,000 | 2:14.6 | 143 | 793 | 62 | 147 |
| 4:50.5 | 20,000 | 2:25.2 | 114 | 693 | 58 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.