Jose Razo 1000m SkiErg
1,000
Meters
5:57.5
Time
2:58.7
Pace
52
Calories
135
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 39 |
| Stroke Count | 231 |
| Drag Factor | 89 |
October 09, 2024 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.5 | 1,000 | 2:58.7 | 61 | 510 | 39 | 135 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 41 | 109 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 38 | 137 |
| 1:11.1 | 600 | 2:57.7 | 62 | 514 | 40 | 153 |
| 1:16.5 | 800 | 3:11.2 | 50 | 472 | 41 | 144 |
| 1:31.5 | 1,000 | 3:48.7 | 29 | 400 | 35 | 136 |
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Workout Graph
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