Jose Razo 1000m row
1,000
Meters
4:49.7
Time
2:24.8
Pace
54
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 125 |
October 09, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 28 | 124 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 29 | 121 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 28 | 128 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 27 | 126 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 28 | 125 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 28 | 124 |
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Workout Graph
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