Jose Razo 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
55
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 126 |
October 06, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 27 | 120 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 29 | 109 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 26 | 123 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 27 | 128 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 27 | 121 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 28 | 122 |
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Workout Graph
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