Jose Razo 1000m row
1,000
Meters
4:58.7
Time
2:29.3
Pace
52
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 112 |
October 06, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 26 | 111 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 26 | 93 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 27 | 115 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 26 | 116 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 26 | 116 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 28 | 118 |
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Workout Graph
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