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Jose Razo 18000m BikeErg

18,000

Meters

38:20.6

Time

2:07.8

Pace

561

Calories

147

Heart Rate

Average Watts168
Calories Per Hour876
RPM68
Revolution Count2590
Power/kg1.48
Drag Factor114

August 16, 2024 07:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
38:20.6 18,000 2:07.8 168 876 68 147
2:00.0 1,000 2:00.0 203 997 72 137
2:04.4 2,000 2:04.4 182 925 69 136
2:02.5 3,000 2:02.5 190 955 71 139
2:03.7 4,000 2:03.7 185 936 70 140
2:02.8 5,000 2:02.8 189 950 70 144
2:02.8 6,000 2:02.8 189 950 70 146
2:03.2 7,000 2:03.2 187 944 70 147
2:02.5 8,000 2:02.5 190 955 71 152
2:03.3 9,000 2:03.3 187 942 70 152
2:03.7 10,000 2:03.7 185 936 70 154
2:01.5 11,000 2:01.5 195 971 71 158
2:04.1 12,000 2:04.1 183 930 70 157
2:03.5 13,000 2:03.5 186 939 70 157
2:08.1 14,000 2:08.1 167 873 67 154
2:10.6 15,000 2:10.6 157 840 66 151
2:09.3 16,000 2:09.3 162 857 67 153
2:13.9 17,000 2:13.9 146 801 65 150
3:00.7 18,000 3:00.7 59 504 48 124

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Workout Graph

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