Jose Razo 500m row
500
Meters
2:29.1
Time
2:29.1
Pace
25
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 114 |
August 08, 2024 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 27 | 135 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 29 | 133 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 28 | 134 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 27 | 137 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 30 | 137 |
| 0:36.4 | 500 | 3:02.0 | 58 | 499 | 25 | 134 |
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Workout Graph
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