Jose Razo 10000m BikeErg
10,000
Meters
21:37.2
Time
2:09.7
Pace
301
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 66 |
| Revolution Count | 1440 |
| Power/kg | 1.41 |
| Drag Factor | 114 |
August 06, 2024 05:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:37.2 | 10,000 | 2:09.7 | 160 | 851 | 66 | 137 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 65 | 123 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 66 | 128 |
| 2:07.8 | 3,000 | 2:07.8 | 168 | 877 | 68 | 133 |
| 2:10.1 | 4,000 | 2:10.1 | 159 | 847 | 67 | 135 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 879 | 68 | 140 |
| 2:10.7 | 6,000 | 2:10.7 | 157 | 839 | 66 | 139 |
| 2:09.7 | 7,000 | 2:09.7 | 160 | 852 | 67 | 139 |
| 2:10.2 | 8,000 | 2:10.2 | 159 | 845 | 66 | 144 |
| 2:04.5 | 9,000 | 2:04.5 | 181 | 924 | 69 | 149 |
| 2:13.2 | 10,000 | 2:13.2 | 148 | 809 | 65 | 140 |
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Workout Graph
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