Jose Razo 20:00 BikeErg
9,037
Meters
20:00.0
Time
2:12.7
Pace
271
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 65 |
| Revolution Count | 1301 |
| Power/kg | 1.31 |
| Drag Factor | 114 |
August 01, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,037 | 2:12.7 | 149 | 814 | 65 | 141 |
| 4:00.0 | 1,857 | 2:09.2 | 162 | 857 | 67 | 139 |
| 8:00.0 | 1,869 | 2:08.4 | 165 | 868 | 67 | 145 |
| 12:00.0 | 1,900 | 2:06.3 | 174 | 897 | 68 | 155 |
| 16:00.0 | 1,842 | 2:10.2 | 158 | 844 | 67 | 143 |
| 20:00.0 | 1,570 | 2:32.8 | 98 | 637 | 57 | 126 |
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Workout Graph
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