Jose Razo 20:00 row
4,192
Meters
20:00.0
Time
2:23.1
Pace
234
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 116 |
August 01, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,192 | 2:23.1 | 119 | 710 | 26 | 131 |
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 27 | 132 |
| 8:00.0 | 840 | 2:22.8 | 120 | 713 | 27 | 132 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 27 | 131 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 26 | 130 |
| 20:00.0 | 830 | 2:24.5 | 116 | 698 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.