Jose Razo 1000m SkiErg
1,000
Meters
5:43.4
Time
2:51.7
Pace
54
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 37 |
| Stroke Count | 217 |
| Drag Factor | 77 |
July 28, 2024 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,000 | 2:51.7 | 69 | 537 | 54 | 37 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 11 | 35 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 36 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 11 | 37 |
| 1:12.3 | 800 | 3:00.7 | 59 | 503 | 10 | 42 |
| 1:46.4 | 1,000 | 4:26.0 | 19 | 364 | 10 | 38 |
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Workout Graph
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