Jose Razo 10:00 BikeErg
4,445
Meters
10:00.0
Time
2:14.9
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 64 |
| Revolution Count | 640 |
| Power/kg | 1.25 |
| Drag Factor | 114 |
July 28, 2024 11:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,445 | 2:14.9 | 142 | 789 | 132 | 64 |
| 2:00.0 | 961 | 2:04.8 | 180 | 918 | 30 | 69 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 31 | 69 |
| 6:00.0 | 902 | 2:13.0 | 149 | 811 | 27 | 66 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 24 | 61 |
| 10:00.0 | 758 | 2:38.3 | 88 | 603 | 20 | 55 |
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Workout Graph
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