Jose Razo 10:00 SkiErg
1,673
Meters
10:00.0
Time
2:59.3
Pace
84
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 41 |
| Stroke Count | 410 |
| Drag Factor | 77 |
July 28, 2024 11:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,673 | 2:59.3 | 61 | 508 | 41 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 40 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 38 |
| 6:00.0 | 336 | 2:58.5 | 61 | 511 | 40 |
| 8:00.0 | 322 | 3:06.3 | 54 | 486 | 43 |
| 10:00.0 | 307 | 3:15.4 | 47 | 461 | 44 |
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Workout Graph
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