Jose Razo 500m row
500
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 117 |
July 26, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 28 | 116 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 28 | 90 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 28 | 107 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 28 | 125 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 26 | 129 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 30 | 130 |
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Workout Graph
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