Jose Razo 500m row
500
Meters
2:18.1
Time
2:18.1
Pace
26
Calories
95
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 117 |
July 26, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 28 | 95 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 27 | 84 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 29 | 90 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 29 | 99 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 30 | 99 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 29 | 105 |
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Workout Graph
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