Jose Razo 16000m BikeErg
16,000
Meters
35:16.1
Time
2:12.2
Pace
478
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 65 |
| Revolution Count | 2302 |
| Power/kg | 1.33 |
| Drag Factor | 114 |
July 12, 2024 19:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:16.1 | 16,000 | 2:12.2 | 151 | 820 | 65 | 151 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 65 | 143 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 65 | 146 |
| 2:12.6 | 3,000 | 2:12.6 | 150 | 816 | 65 | 145 |
| 2:12.2 | 4,000 | 2:12.2 | 151 | 821 | 65 | 149 |
| 2:11.5 | 5,000 | 2:11.5 | 154 | 829 | 66 | 149 |
| 2:10.5 | 6,000 | 2:10.5 | 157 | 841 | 66 | 152 |
| 2:10.6 | 7,000 | 2:10.6 | 157 | 840 | 66 | 152 |
| 2:10.4 | 8,000 | 2:10.4 | 158 | 843 | 66 | 152 |
| 2:08.4 | 9,000 | 2:08.4 | 165 | 869 | 67 | 155 |
| 2:07.3 | 10,000 | 2:07.3 | 170 | 883 | 68 | 155 |
| 2:07.2 | 11,000 | 2:07.2 | 170 | 885 | 67 | 157 |
| 2:07.9 | 12,000 | 2:07.9 | 167 | 875 | 68 | 155 |
| 2:08.2 | 13,000 | 2:08.2 | 166 | 871 | 67 | 158 |
| 2:06.2 | 14,000 | 2:06.2 | 174 | 899 | 68 | 160 |
| 2:30.7 | 15,000 | 2:30.7 | 102 | 651 | 57 | 144 |
| 2:26.0 | 16,000 | 2:26.0 | 112 | 687 | 59 | 145 |
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Workout Graph
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