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Jose Razo 10000m row

10,000

Meters

43:45.0

Time

2:11.2

Pace

599

Calories

123

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate24
Stroke Count1049
Drag Factor130

June 24, 2024 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:45.0 10,000 2:11.2 155 832 599 24 123
2:12.1 500 2:12.1 152 822 30 28 85
2:11.6 1,000 2:11.6 154 828 30 28 85
2:11.6 1,500 2:11.6 154 828 30 27 80
2:11.2 2,000 2:11.2 155 833 30 26 76
2:11.5 2,500 2:11.5 154 829 30 25 71
2:11.3 3,000 2:11.3 155 832 30 23 77
2:11.2 3,500 2:11.2 155 833 30 23 79
2:11.6 4,000 2:11.6 154 828 30 23 83
2:13.0 4,500 2:13.0 149 812 29 23 142
2:09.9 5,000 2:09.9 160 849 30 24 147
2:10.9 5,500 2:10.9 156 837 30 23 149
2:11.8 6,000 2:11.8 153 826 30 23 149
2:10.8 6,500 2:10.8 156 838 30 23 152
2:11.7 7,000 2:11.7 153 827 30 23 152
2:10.5 7,500 2:10.5 157 841 30 23 156
2:11.7 8,000 2:11.7 153 827 30 23 156
2:12.1 8,500 2:12.1 152 822 30 24 155
2:10.9 9,000 2:10.9 156 837 30 22 158
2:10.0 9,500 2:10.0 159 848 30 23 159
2:09.6 10,000 2:09.6 161 853 30 24 159

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Workout Graph

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