Jose Razo 1001m row
1,001
Meters
4:40.2
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 0 |
December 15, 2023 05:46:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,001 | 2:19.9 | 128 | 739 | 55 | 29 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 30 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 11 | 30 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 11 | 30 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 11 | 28 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 11 | 30 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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