Jose Razo 800m row
800
Meters
3:52.3
Time
2:25.1
Pace
43
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 118 |
December 14, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.3 | 800 | 2:25.1 | 114 | 693 | 29 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 29 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 30 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 29 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 28 |
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Workout Graph
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