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Jose Razo 20000m BikeErg

20,000

Meters

44:27.8

Time

2:13.3

Pace

589

Calories

Average Watts147
Calories Per Hour807
RPM64
Revolution Count2842
Power/kg1.3
Drag Factor119

September 17, 2023 11:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
44:27.8 20,000 2:13.3 147 807 589 64
2:08.6 1,000 2:08.6 165 866 30 66
2:12.5 2,000 2:12.5 150 817 30 64
2:12.9 3,000 2:12.9 149 813 30 65
2:13.6 4,000 2:13.6 147 805 29 64
2:13.4 5,000 2:13.4 147 807 29 64
2:09.9 6,000 2:09.9 160 849 30 66
2:12.1 7,000 2:12.1 152 822 30 64
2:07.2 8,000 2:07.2 170 885 31 67
2:08.7 9,000 2:08.7 164 865 30 66
2:11.2 10,000 2:11.2 155 833 30 65
2:08.9 11,000 2:08.9 163 862 30 67
2:11.3 12,000 2:11.3 155 832 30 65
2:13.3 13,000 2:13.3 148 808 29 64
2:10.3 14,000 2:10.3 158 844 30 65
2:16.6 15,000 2:16.6 137 772 29 62
2:16.9 16,000 2:16.9 136 769 29 62
2:16.4 17,000 2:16.4 138 774 29 63
2:20.0 18,000 2:20.0 128 738 28 61
2:18.0 19,000 2:18.0 133 758 29 62
2:25.9 20,000 2:25.9 113 687 27 58

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Workout Graph

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