Jose Razo 500m SkiErg
500
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 35 |
| Stroke Count | 83 |
| Drag Factor | 77 |
December 05, 2022 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 25 | 35 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 5 | 34 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 5 | 36 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 5 | 38 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 5 | 33 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 5 | 37 |
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Workout Graph
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