Jose Razo 400m BikeErg
400
Meters
0:43.8
Time
1:49.5
Pace
12
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 77 |
| Revolution Count | 56 |
| Power/kg | 2.35 |
| Drag Factor | 119 |
December 04, 2022 13:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 77 |
| 0:11.4 | 100 | 1:54.0 | 236 | 1113 | 74 |
| 0:10.4 | 200 | 1:44.0 | 311 | 1370 | 81 |
| 0:10.8 | 300 | 1:48.0 | 278 | 1256 | 78 |
| 0:11.2 | 400 | 1:52.0 | 249 | 1157 | 75 |
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Workout Graph
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