Jose Razo 5000m row
5,000
Meters
22:27.3
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 121 |
August 02, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.3 | 5,000 | 2:14.7 | 143 | 792 | 28 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 28 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 852 | 28 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 814 | 28 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 28 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 28 |
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Workout Graph
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