Jose Razo 5000m row
5,000
Meters
23:59.3
Time
2:23.9
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 120 |
August 05, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.3 | 5,000 | 2:23.9 | 117 | 703 | 281 | 27 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 55 | 26 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 640 | 54 | 27 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 58 | 27 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 708 | 56 | 27 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 58 | 26 |
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Workout Graph
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