Jose Razo 5000m row
5,000
Meters
23:11.9
Time
2:19.1
Pace
290
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 118 |
June 23, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.9 | 5,000 | 2:19.1 | 130 | 746 | 27 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 27 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 28 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 26 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 28 |
| 5:22.1 | 5,000 | 2:41.0 | 84 | 588 | 25 |
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Workout Graph
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