Jose Razo 5000m row
5,000
Meters
23:13.6
Time
2:19.3
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 120 |
June 15, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.6 | 5,000 | 2:19.3 | 129 | 745 | 27 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 28 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 698 | 26 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 697 | 27 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 27 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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