Jose Razo 5000m row
5,000
Meters
22:28.7
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 120 |
June 10, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.7 | 5,000 | 2:14.8 | 143 | 791 | 27 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 26 |
| 4:24.6 | 2,000 | 2:12.3 | 151 | 820 | 26 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 27 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 27 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 28 |
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Workout Graph
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