Jose Razo 5000m row
5,000
Meters
22:57.3
Time
2:17.7
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 120 |
June 08, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.3 | 5,000 | 2:17.7 | 134 | 761 | 26 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 26 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 28 |
| 5:11.5 | 3,000 | 2:35.7 | 93 | 618 | 24 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 26 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 27 |
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Workout Graph
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