Jose Razo 5000m row
5,000
Meters
23:15.9
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 120 |
May 17, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.9 | 5,000 | 2:19.5 | 129 | 742 | 27 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 26 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 27 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 795 | 27 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 27 |
| 5:02.0 | 5,000 | 2:31.0 | 102 | 649 | 27 |
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Workout Graph
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