Jose Razo 40000m BikeErg
40,000
Meters
1:28:47.7
Time
2:13.1
Pace
1196
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 67 |
| Revolution Count | 5956 |
| Power/kg | 1.31 |
| Drag Factor | 102 |
May 20, 2020 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:28:47.7 | 40,000 | 2:13.1 | 148 | 809 | 1196 | 67 |
| 11:02.9 | 5,000 | 2:12.5 | 150 | 816 | 150 | 67 |
| 11:02.3 | 10,000 | 2:12.4 | 151 | 818 | 150 | 67 |
| 11:04.1 | 15,000 | 2:12.8 | 149 | 814 | 150 | 67 |
| 10:58.5 | 20,000 | 2:11.7 | 153 | 827 | 151 | 68 |
| 11:08.9 | 25,000 | 2:13.7 | 146 | 803 | 149 | 67 |
| 11:09.8 | 30,000 | 2:13.9 | 146 | 801 | 149 | 67 |
| 11:03.6 | 35,000 | 2:12.7 | 150 | 815 | 150 | 68 |
| 11:17.6 | 40,000 | 2:15.5 | 141 | 783 | 147 | 66 |
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Workout Graph
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