Jose Razo 40000m BikeErg
40,000
Meters
1:35:27.9
Time
2:23.1
Pace
1127
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 63 |
| Revolution Count | 5984 |
| Power/kg | 1.05 |
| Drag Factor | 103 |
April 19, 2020 15:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:35:27.9 | 40,000 | 2:23.1 | 119 | 710 | 1127 | 63 |
| 11:53.3 | 5,000 | 2:22.6 | 121 | 714 | 141 | 63 |
| 12:13.9 | 10,000 | 2:26.7 | 111 | 680 | 138 | 61 |
| 12:05.4 | 15,000 | 2:25.0 | 115 | 694 | 139 | 62 |
| 11:19.3 | 20,000 | 2:15.8 | 140 | 780 | 147 | 66 |
| 12:07.5 | 25,000 | 2:25.5 | 114 | 691 | 139 | 62 |
| 12:19.8 | 30,000 | 2:27.9 | 108 | 671 | 138 | 60 |
| 11:55.9 | 35,000 | 2:23.1 | 119 | 710 | 141 | 63 |
| 11:32.9 | 40,000 | 2:18.5 | 132 | 752 | 144 | 65 |
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Workout Graph
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