Jose Razo 30000m BikeErg
30,000
Meters
1:13:51.1
Time
2:27.7
Pace
827
Calories
59
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 60 |
| Revolution Count | 4424 |
| Power/kg | 0.96 |
| Drag Factor | 106 |
April 05, 2020 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:51.1 | 30,000 | 2:27.7 | 109 | 673 | 60 | 59 |
| 15:04.8 | 6,000 | 2:30.8 | 102 | 651 | 59 | 58 |
| 14:47.1 | 12,000 | 2:27.8 | 108 | 672 | 60 | 57 |
| 14:50.6 | 18,000 | 2:28.4 | 107 | 668 | 60 | 59 |
| 14:57.6 | 24,000 | 2:29.6 | 105 | 659 | 59 | 56 |
| 14:11.0 | 30,000 | 2:21.8 | 123 | 722 | 62 | 69 |
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Workout Graph
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