Jose Razo 12000m BikeErg
12,000
Meters
25:55.6
Time
2:09.6
Pace
370
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 69 |
| Revolution Count | 1775 |
| Power/kg | 1.42 |
| Drag Factor | 104 |
April 02, 2020 11:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:55.6 | 12,000 | 2:09.6 | 161 | 852 | 69 |
| 5:47.7 | 2,400 | 2:24.8 | 115 | 696 | 61 |
| 5:35.9 | 4,800 | 2:19.9 | 128 | 739 | 63 |
| 4:51.8 | 7,200 | 2:01.5 | 195 | 970 | 73 |
| 4:58.4 | 9,600 | 2:04.3 | 182 | 926 | 72 |
| 4:41.9 | 12,000 | 1:57.4 | 216 | 1043 | 76 |
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Workout Graph
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