Jose Razo 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
64
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 121 |
March 22, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 29 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 37 |
| 0:39.7 | 400 | 1:39.2 | 358 | 1532 | 35 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 26 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 23 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 556 | 22 |
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Workout Graph
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