Jose Razo 500m row
500
Meters
1:35.2
Time
1:35.2
Pace
42
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 123 |
March 15, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.2 | 500 | 1:35.2 | 406 | 1696 | 40 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 39 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 43 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 39 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 40 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 38 |
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Workout Graph
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