Jose Razo 10000m row
10,000
Meters
46:40.3
Time
2:20.0
Pace
572
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 119 |
March 10, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.3 | 10,000 | 2:20.0 | 128 | 738 | 24 | 142 |
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 25 | 136 |
| 9:20.0 | 4,000 | 2:20.0 | 128 | 738 | 23 | 139 |
| 9:19.6 | 6,000 | 2:19.9 | 128 | 739 | 23 | 143 |
| 9:20.0 | 8,000 | 2:20.0 | 128 | 738 | 23 | 147 |
| 9:21.7 | 10,000 | 2:20.4 | 126 | 735 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.